Reframeables
Do you feel alone in your own head when it comes to navigating life’s big and small problems? Do you find self-care language a little too self-focused but know you still need to do the work? Join us on Reframeables and eavesdrop your way into some new perspectives — we promise you'll feel less alone as you listen. We are Nat and Bec, two very different sisters who come together each week to reframe some of life's big and small stuff. Nat's a PhD whose favourite phrase is “let’s reframe that!” Bec's an artist who tends more toward “why me?” Through candid, vulnerable yet entertaining conversations with each other, as well as guests, we find a way to meet in the middle each week and offer you, our listeners, new perspectives along the way. From a painful divorce that still needs processing, to grief that sticks around, to the simple day-to-day problems of managing a grumpy teenager, to a dynamic interview with Giller winner Ian Williams or radio personality and co-star of the Jann Arden podcast Caitlin Green sharing her vulnerable story of loss: Join our intimate conversations with authors, actors, activists, and voices from the crowd — those who inspire us to think differently about the world so we can reframe living in it.
Reframeables
Reframing Resilience with Julia Stewart
Who couldn’t use a mood boost these days? We’re grateful for good people doing good things to counter all this mess — like Julia Stewart, our next guest in our resilience series. She’s the CEO of Alurx, a wellness company with a cool health app (that you should check out, by the way). Julia and Nat almost missed each other because of the fires that were happening in L.A. — the day that we were supposed to record, she was being evacuated! When we finally were able to connect, we delved into the resilience required as a female business leader in male-dominated environments, the value Julia gains in being a mentor, and her very cool story of having started out as a waitress at IHOP and then, years later, buying the whole company.
We encourage you to join us in making a difference for those affected by the L.A. wildfires by contributing to these reputable and trusted organizations Julia has suggested:
California Fire Foundation
Direct Relief
Wildfire Recovery Fund
Link:
Alurx
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