Reframeables
Do you feel alone in your own head when it comes to navigating life’s big and small problems? Do you find self-care language a little too self-focused but know you still need to do the work? Join us on Reframeables and eavesdrop your way into some new perspectives — we promise you'll feel less alone as you listen. We are Nat and Bec, two very different sisters who come together each week to reframe some of life's big and small stuff. Nat's a PhD whose favourite phrase is “let’s reframe that!” Bec's an artist who tends more toward “why me?” Through candid, vulnerable yet entertaining conversations with each other, as well as guests, we find a way to meet in the middle each week and offer you, our listeners, new perspectives along the way. From a painful divorce that still needs processing, to grief that sticks around, to the simple day-to-day problems of managing a grumpy teenager, to a dynamic interview with Giller winner Ian Williams or radio personality and co-star of the Jann Arden podcast Caitlin Green sharing her vulnerable story of loss: Join our intimate conversations with authors, actors, activists, and voices from the crowd — those who inspire us to think differently about the world so we can reframe living in it.
Episodes
Reframing the Good Life One Experiment at a Time with Derek Sivers
Reframing Risk and Reinvention with Emma Donoghue
Reframing Screen Time with TV Scholar Michel Ghanem
Reframing Feminism with Dr. Serene Khader
Reframing Resilience with Allison Lang
Reframing Resilience with Julia Stewart
Reframing Resilience with Gill Deacon
Reframing Resilience with Dr. Poppy Gibson
Reframing Resilience with Laurie May of Elevation Pictures
Reframing Resilience with Jenn Harper of Cheekbone Beauty
Reframing Mental Health in Times of Crisis with Niomi Cherney
Reframing the Art of the Interview with Poet & Novelist Canisia Lubrin
Reframing the Productivity Narrative with the Sneaky Artist Nishant Jain
Reframing Rage with Kathryn Mockler
Reframing Truth-Telling Through Fiction with Claudia Dey
Reframing Burnout with Emilie Aries
Reframing Courtney Love: Fighting Gender Bias in Pop Culture with Lisa Whittington-Hill
Reframing Trauma Through Pop Culture with Jen Sookfong Lee
Reframing the Inside Joke with R. Eric Thomas
Reframing the Friendship Fail with Shasta Nelson
Reframing Vegetarian Eating with Alicia Kennedy
Reframing Perfectionism with L'Oreal Thompson Payton
Reframing Working on Ourselves with Leah Faye Cooper
Reframing Momfluencers with Sara Petersen